An effective technique used to manipulate the muscles and soft tissues to produce relaxation and improved health.
THE BENEFITS OF MASSAGE
HOW DOES OUR MASSAGE PROGRAM WORK?
Massage therapy can make you feel better and live a healthier life. It is completely natural and can be pain free. If you’re somewhat sensitive a light touch Swedish massage would be a good fit for you. Many times our clients need something more. This is where a deep tissue massage comes in. Both can be very relaxing and beneficial to your health.
The health benefits of massage are most effective when it is received regularly. Your muscles, tendons, and joints will thank you for reducing the tension. As we work and live our lives we often hold onto stress. Stress, when left untreated, can quickly become a problem. Anxiety is a common partner to stress and can be reduced by massage. Above all else, pain in the neck, back, muscles, and tendons can make everyday life hard to deal with. Thankfully, massage is available and effective for pain, stress, and anxiety.
Massage for detoxification
Many conditions are associated with toxicity. These chemicals are often noxious or poisonous and can be harmful to the body. It is important to rid the body of toxins. Massage is a great way to detoxify the body. The lymphatic system is given special care during massage. Additionally, with the improved circulation, toxins can more easily escape the body.
You may need to see a massage therapist if…
you’re suffering from any of the following ailments:
- Stressed out
- Poor circulation
- Reduced range of motion
- Back pain
- Neck pain
- Numbness, pain, tingling
- Poor sleep quality
- Injuries due to car accidents or falls
- Taking too many painkillers
- Weak immune system (you’re sick often)
- Sports training
Massage sets healing into motion
Your massage therapist will tell you that you need to come in once a month to see the continued benefits of massage. Sometimes the recommendation is more frequent if you have an injury.
When massage is used regularly the body has better circulation of the blood. This means better oxygen flow to your muscles and organs. It also means that wastes can be taken away from the muscles and organs, reducing toxin build up. All of this translates to less pain, more function, better sleep and less stress.
What could be better than feeling great?
Take control of your health
If you’re looking to regain control of your health, maintain your health or you just don’t feel like yourself, then this program is perfect for you. Our massage therapists take a highly developed approach to wellness based on individual needs. Once you’ve made the changes that come with regular massage, you’ll feel more energetic, lighter, and experience a greater feeling of well-being.
If you want to experience this powerful and non-invasive approach to healing, then you can CONTACT US, and we’ll hold your hand through the steps to begin your new health journey.
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